Private 1:1 Coaching
What Is Coaching?
Coaching is an environment where the coach helps the client achieve their goals, visions, and dreams. The job of a coach is to help the client help themselves.
We will work together to define goals, eliminate negative emotions, beliefs, and thought patterns, and create action steps toward those goals to create long lasting results.
Coaching is solution-focused and future-oriented.
Coaches are objective, non-judgmental, and doesn't see anything as a problem, only as an opportunity.
A coach partners with their client to implement a "plan" to achieve their goals and desires.
A coach is a trusted advisor that creates a safe environment for the client to explore and work through any challenges, issues, or concerns.
The client makes all their own decisions, goals, and action steps, and the coach is there to guide them, hold them accountable, and give some perspective that the client may be missing.
How Can I Help You Get To Where You Want To Go?
During our sessions together, I am committed to your success, your action steps, and holding you accountable on your commitments.
Coaching is a two-way road. You, as the client, are in the driver's seat. You create all of your goals, desires, and action steps. I, as the coach, am there to help guide you toward those goals and desires.
You have all the answers within you. You have everything you need to achieve your goals and desires. It is up to me to help you find your blind spots, limiting beliefs, and anything else that may be holding you back. Once we figure out what those road blocks are, we facilitate techniques and strategies to release them.
Then, we move on to actionable steps to get you closer to your goals.
Commitment and motivation for success are a must. Your goals should always be for total success.
There are infinite possibilities out there. We are co-creating with the universe to create the life of your dreams.
Get On The Waitlist For Private Coaching With Kristen
Click the link below to join the waitlist for private 1:1 coaching sessions with Kristen. Email, Kristen@happyhealthyandwell.com, to get more information on private coaching sessions. There, we can schedule a 1:1 interview call to see if this is the right place for you. I am SO excited for you and your journey!
Join The Waitlist